How to let go of the past?
Negative experiences are part of life. Negative experiences can lead to a tumultuous future. Are you still carrying your painful history around with you? Is it sometimes painful to remember …
Our minds play a vital role in the outcome of our lives. As your mind becomes more skilled and mature, you will experience more harmony, and anxiety and worry will become a thing of the past.
Negative experiences are part of life. Negative experiences can lead to a tumultuous future. Are you still carrying your painful history around with you? Is it sometimes painful to remember …
Trauma – A Life’s journey Trauma and adversity can be very debilitating, but there is always hope. Understandably, there are times when people feel hopeless. Unfortunately, many find themselves in …
Managing the new beginning in a New Year Do you remember the feeling of getting brand new school supplies at the beginning of the school year? What could be better …
How do Brainwaves Affect our State? What are Brainwaves? There is nothing more fascinating than the human brain; Our brains are amazing biocomputers. Did you know that 78% of your …
Frequency Following Response and Your Brain Frequency following response (FFR) is the tendency for our mind and body to be affected and synchronised by an external source – such as …
Enthusiasm is the fire within Enthusiasm comes from the Greek word (entheos) and means God within. Therefore, it refers to a divine spark or fire that burns within the chest …
Positive Affirmations to live by Affirmations are statements or commands spoken either negatively or positively. The most popular use of ‘spoken affirmations’ are positive. They are spoken willfully and deliberately …
Your Reticular Activating System the gateway to achievement. To succeed in life, be great and achieve greatness, you need to understand how your brain can work for or against you. …
Can you change your brain? So, what is neuroplasticity? In short, when you change your thinking and experience new things, this can change the structure and function of your brain; …
The Importance of Developing Your Mind- Stop for a moment and ask yourself this simple question: what is the one most important thing in your life? Is it wealth? Is …