The Calming Breath
Breathing for Relaxation Breath, breathing, thoughts and imagination have a great impact on how you are feeling. How do you feel right now at this...
What are Brainwaves?
How do Brainwaves Affect our State? What are Brainwaves? There is nothing more fascinating than the human brain; I am always amazed at how incredible...
What is Neuroplasticity?
Neuroplasticity and Your Brain? So, what is neuroplasticity? In short, when you change your thinking and experience new things, this can change the structure and...