Resources

Here are some FREE Self Help Resources to help you on your journey to self-discovery and transformation.

Please note: Time allowing, I will be adding more resources shortly, so keep visiting.

Most of the Books and reports are in PDF format so you will need the FREE PDF Reader from Adobe.

AFFIRMATIONS – D/L PDF

Daily Affirmations
Daily affirmations to live by

Daily positive affirmations can really give your day and your life a boost. Practising positive affirmations is every day is a simple but compelling process to do.

Daily Affirmations – Download PDF

YOUR SELF WORTH – D/L PDF

Mind in Motion - Self worth
How is your self-worth?

By simply elevating your own self-worth could very well be the key to a happy, healthy and prosperous life. How you feel about yourself is key to your success.

Improve Self-Esteem – Download PDF

HOW DO YOU SEE THE WORLD? – D/L PDF

Mind in Motion - Perception
How do you process information about the world?

We each have our own preferred way of representing the information we gather. These representations become our mental maps for our communication and thinking.

Representational Awareness – Download PDF

REPROGRAM YOUR SUBCONSCIOUS – D/L PDF

Mind in Motion - Reprogram your subconscious mind
How to re-program your subconscious mind

Now you can override limiting beliefs and negative thinking. By reprogramming your subconscious mind, you will be able to take back control of your life.

Reprogram Your Subconscious – Download PDF

SUBCONSCIOUS MIND TIPS SHEET – D/L PDF

Mind in Motion - Subconscious Powerful Tips
Your Tip Sheet to your subconsciousness mind

Not sure how to begin reprogramming your subconscious mind? Here are some simple but powerful tips that will help you get started on your journey.

Tip-Sheet Subconscious Mind – Download PDF

SUBCONSCIOUS MIND WORKSHEET – D/L PDF

Mind in Motion - Subconscious Powerful Tips
Subconscious work sheet

To further help you with the reprogramming of your subconscious mind. Here is a simple and effective worksheet to help you through the process.

Worksheet Subconscious Mind – Download PDF