This mindfulness exercise is designed to help you drop your worry and regret.
Dropping the suitcases of worry and regret MP3
R10,00
Dropping the suitcases of worry and regret
The recording consists of the following:
Time 6 minutes (It contains the following mixed recordings)
1. Mindfulness awareness script
2. Overlayed with a soft flowing stream
Click play to listen to a sample below: