10 Myths about meditation

10 Meditation Myths

Simple Meditation Myths Explained What is meditation? Is it really beneficial to my health? Today meditation is practiced all over the world by different cultures and races, from artists to businessmen, from students to military personnel. Despite meditation being prescribed by doctors, psychiatrists and health gurus around the world, there are some myths surrounding this ancient old …

Creative Visualization - Mind in Motion

What is Creative Visualization?

Creative Visualization & Imagination What is Creative visualization, and how can you use it to help manifest your dreams and desires? Creative visualization is basically using your imagination in a deliberate and structured way, with the goal of creating what you want in life. Don’t worry if you’ve never done it before, or if you …

Our words have power

The Power of Your Words

The Words We Use Death and life are in the power of the tongue, and those who love it will eat its fruits. – Proverbs 18:21 “Whatever words we utter should be chosen with care, for people will hear them and be influenced by them for good or evil.” – Siddhartha Gotoma or Buddha (563-483 …

Focus before work

Tips on Being Focused

Tips on being focused before work You see, when you’ve mastered this simple but very powerful process, you will begin to reap the benefits of a peaceful and harmonious life, irrelevant of where you work and with whom you work. When I say relaxed, I mean to be ‘at-ease’ with one’s self, I’m speaking about …