NLP Life Coaching Bloemfontein
Are you the Sensitive kind? While speaking to one of my clients recently, I noticed that he wasn’t his normal happy go lucky self. I’m normally very inspired by his outgoing and bubbly personality, so, being the curious type, I asked him if something was troubling him? “I’m always so shocked at how the attitude …
Your Reticular Activating System the gateway to achievement. In order to succeed in life, to be great and achieve greatness, you need to understand how your brain can work for or against you. Did you know that you can learn to put your mind on autopilot to accomplish your goals and live the life you …
Breathing for Relaxation Breath, breathing, thoughts and imagination have a great impact on how you are feeling. How do you feel right now at this moment, happy, sad, afraid, maybe you feel angry? Whatever you are feeling is a result of a neurological process within the brain that causes you to feel what you feel. …
The Post Holiday Blues and You Overcome post holiday blues with these simple actions. Well the holidays have come and gone, time to get back into the swing of everyday life. It’s easy to feel a bit ‘offish’ or blue when having to return to the office, especially after an extended few weeks of fun …
How Anchoring Can Help Boost Your Confidence Boost your confidence through anchoring. Anchoring is the process of associating an internal response to some environmental or mental stimulus. This allows the response to be re accessed consciously or covertly. When someone is in an intense state (emotionally), and a specific stimulus is applied at the peak …
7 Tips for Overcoming the Christmas Blues How to overcome the Christmas blues is for everyone. In my opinion, whether you are a Christian, a Muslim, an agnostic or an atheist, all religions have their festivals and celebrations and Christmas is no different. The general comments in this article are for everyone who is celebrating …