What is Neuroplasticity
The Human Mind

What is Neuroplasticity?

Neuroplasticity and Your Brain? So, what is neuroplasticity? Well in short, when you change your thinking and experience new things this can change the structure and function of your brain, this is a simple explanation of neuroplasticity. You’ve heard the old saying “You can’t teach and old dog new tricks”. It’s been used for years …

10 Myths about meditation
Self Development

10 Meditation Myths

Simple Meditation Myths Explained What is meditation? Is it really beneficial to my health? Today meditation is practiced all over the world by different cultures and races, from artists to businessmen, from students to military personnel. Despite meditation being prescribed by doctors, psychiatrists and health gurus around the world, there are some myths surrounding this ancient old …