Live a life of courage and grow
Courage is a worthwhile pursuit From the beginning of human history, we find examples of courage in many stories, myths, and ballads. Resilient people have always been admired in society, …
Clever goal setting for any outcome
Clever goal setting using SMERTIE SMART goals are often used in appraisals at work; you may have heard of them and even use them. However, I want to discuss clever …
Scarcity mindset – Why you’re not thinking abundance?
Scarcity mindset vs Abundance mindset What comes to mind when you think of money? Do you ever think to yourself, “Money is the root of all evil,” or even “Money isn’t …
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Four solutions guaranteed to make tough times easier
Frequently, personal development tools and courses focus solely on how to set and achieve goals. However, NLP (Neuro-Linguistic-Program) can help you become more aware of the unconscious patterns you employ …
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Dealing with uncertainty
Three Key Steps for letting go of uncertainty In my experience as a Neuro-Linguistic Programming (NLP) practitioner, when I see the phrase “dealing with uncertainty“, two things pop into my …
Six ideas to spark your clarity
Get clarity: Six tips for effortless clarity To achieve goals and achieve success, one must have clarity. Knowing what you want and how to get there is more effective when …
What are Brainwaves?
How do Brainwaves Affect our State? What are Brainwaves? There is nothing more fascinating than the human brain; Our brains are amazing biocomputers. Did you know that 78% of your …
Brainwaves and Your Mind
The Importance of Brainwaves Thoughts, ideas, emotions, feelings, and brainwaves move around in your mind every single second of every day. Electrical waves allow neurons in our brain to communicate …
What is Frequency Following Response?
Frequency Following Response and Your Brain Frequency following response (FFR) is the tendency for our mind and body to be affected and synchronised by an external source – such as …
