The Calming Breath

Calming breath for relaxation

Breathing for Relaxation Breath, breathing, thoughts and imagination have a great impact on how you are feeling. How do you feel right now at this moment, happy, sad, afraid, maybe you feel angry? Whatever you are feeling is a result

Continue Reading

Tips on Being Focused

Focus before work

Tips on being focused before work You see, when you’ve mastered this simple but very powerful process, you will begin to reap the benefits of a peaceful and harmonious life, irrelevant of where you work and with whom you work.

Continue Reading